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ON AND OFF THE MATI'm Sara and I am a yoga and meditation teacher. My passion is learning about life and myself and the practice of yoga made that possible in the most beautiful way. I love sharing what I learned with others through my classes. You can join my live classes via zoom, or follow my pre-recorded classes . I am a big fan of journaling and to help you with that, I wrote an ebook full of exciting prompts that will help you to get to know yourself better.
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