Public Classes:
Practice with me:
If you are in Vienna you can attend my classes at YOGA FOR EVERYONE. See the schedule here.
The Story:
Lately I've been contemplating a lot about what yoga means to me. Yoga is a tool accessible to anyone who is open minded and brave enough to try it. It's something that works magic on you without you even wanting it. And it's also something that can benefit much more than your personal physical and mental well being.
To me, a yoga class is a place where you come to take a break from the world, tune in with your breath, mind and body as well as connect with like-minded people. Creating a community is indeed something that is super important to me as a yoga student and a teacher. Over the past (nearly) two years teaching at Schottengasse (where I started teaching my first little group of yogis) I noticed people with the similar vibe yet completely different personalities connecting and making friends.
As yogis we make (sometimes unintentionally) the choice to be mindful with ourselves as well as with the world around us. I noticed that yogis DO care and DO want to influence their environment in a positive way and that's when I came to the idea to connect something good with something useful (AND good).
Maybe you have noticed that I gave up almost all my public classes in Vienna. The reason for this was that I want to focus on something that means to me a lot and something that I stand for.
So ladies and gentlemen, let me introduce you the Y4E , a yoga community that a) is super cool and b) does give a shit and wants to leave a positive footprint on the world.
If you are in Vienna you can attend my classes at YOGA FOR EVERYONE. See the schedule here.
The Story:
Lately I've been contemplating a lot about what yoga means to me. Yoga is a tool accessible to anyone who is open minded and brave enough to try it. It's something that works magic on you without you even wanting it. And it's also something that can benefit much more than your personal physical and mental well being.
To me, a yoga class is a place where you come to take a break from the world, tune in with your breath, mind and body as well as connect with like-minded people. Creating a community is indeed something that is super important to me as a yoga student and a teacher. Over the past (nearly) two years teaching at Schottengasse (where I started teaching my first little group of yogis) I noticed people with the similar vibe yet completely different personalities connecting and making friends.
As yogis we make (sometimes unintentionally) the choice to be mindful with ourselves as well as with the world around us. I noticed that yogis DO care and DO want to influence their environment in a positive way and that's when I came to the idea to connect something good with something useful (AND good).
Maybe you have noticed that I gave up almost all my public classes in Vienna. The reason for this was that I want to focus on something that means to me a lot and something that I stand for.
So ladies and gentlemen, let me introduce you the Y4E , a yoga community that a) is super cool and b) does give a shit and wants to leave a positive footprint on the world.
Private Classes:
A private session allows a more intimate view into YOUR practice. You can start a new practice, deepen your current practice or spend some time working with an injury or specific goal or concern. You define the place: at your home/ in the park/ in the office... :)
For price and booking send an email to hello@saratichayoga.com
For price and booking send an email to hello@saratichayoga.com